The Athlete Triad Playbook
Relative Energy Deficiency in Sports
By Heidi Skolnik, MS, CDN, FACSM
By Heidi Skolnik, MS, CDN, FACSM
A toolkit to help practitioners help TRIAD/RED-S athletes correct low energy availability, restore hormonal health and help build strong bones!
Created by sports nutrition expert Heidi Skolnik, MS, CDN, FACSM.
The Athlete Triad Playbook includes 40+ downloadable handouts to use in your practice and to create your own Athlete Triad Program.
The Athlete Triad Playbook Self-Study Course has been pre-approved by CDR for 6 CEUs for RDNs and DTRs.
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The Athlete Triad Playbook
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